What keeps YOU from being more active?
Lack of motivation?
Lack of energy?
Unsure where to start?
You are waiting for the stars to align properly?
Perceived time constraints?
All of the above?
Here is what I want to say to you, regardless of which of these is hindering your ability to progress. During your lifetime you will experience all of these at one time or another.
You want to know the one answer that makes the difference?
Your response to your circumstances will determine whether you think about "just doing it" or whether you get it done.
Do not let your present circumstances dictate your choices.
You have a body, and breath. That is all you need.
Something is better than nothing.
Take a tip from Dory, "Just keep swimming..."
So what is keeping you from being more active- if you desire to be more active?
That is where to start.
Choose to move in whatever way appeals to you.
Stop making excuses.
Just get moving.
One breath at a time.
One foot... or fin flap after the other...
Just jump in, start now.
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